Action Sport Physio now offers the Great Shape for Great Golf program, a new service specialized for golfers. Its objective is to give golfers the tools necessary to improve specific physical conditioning that could harm their potential to a great golf swing.
The training program, "Golf Season Conditioning", conditions your body for the golf season.
Great Shape for Great Golf Program:
Analysis of the golf swing;
Personalized individual program to improve the individual limits;
Follow up/progression of exercise program during the golf season.
Golf Season Conditioning Program:
Condition your body in order to withstand the unique strains that golf causes on the body;
Increased strength, endurance and flexibility;
Resolve any weaknesses, inhibitions or compensations;
Prevents golfing injuries.
Individual package or team packages.
Golfers in physiotherapy wanting to improve his golf technique, to relieve his pain/injuries of back, neck, shoulders…
Golfers wanting to improve their flexibility, strength, muscular control and golf swing in order to decrease the risks of injuries during the golf season.