When I first came in could not walk properly, I was leaning forward and to the right. I had constant pain on the left side of my buttock. I was lacking flexibility and was not able to bend my body in any given direction. I was in constant pain for approximately 3 days. I have gone through five sessions. From the first session I could see the improvements and see my body was starting to realign itself. I followed the instructions & exercises on a daily basis set out by Heather. This helped reduce the length of time in correcting my back problem. The service(s) that where provided to me was given in a professional manner. Heather was constantly following up to ensure I was not in any discomfort during any of the workouts. I appreciated her style of work. Thanks!
Patient : Garry W. Therapist: Heather Little
Physio at Action Sport Physio has given me back my knees! When I started one year ago, walking a golf course was impossible and shopping of any kind was painful. Surgery on both knees repaired the physical damage but physio gave me back my mobility, strength and flexibility. I am participating in sports again and feel like a new woman. Thank you Andrea for all your hard work, expertise and cheerfulness, all was very much appreciated.
Patient : Fran H. Therapist: Andrea Dewar
I have had pain in the lower back region for over 2 years! Having tried many other therapies with no obvious results, I was proposed to try physiotherapy. Robin here has been wonderful. I started feeling better after 3 sessions only. She really can read my body and pain. The human body is very complex. I discovered that Physiotherapy is targeted at making the body function the way it should. I am very pleased with Robin, the treatments and especially the results! I would highly recommend. Thank You!
Patient : Sylvia S. Therapist: Robin Katz
I’ve been dancing for 14 years and around 7 years ago I began to experience minimal pain under my feet. This year my feet became so bad that I was hardly able to take any classes or teach. I began coming to see Tanya around 4-5 months ago and now I have no pain in my feet. I am able to dance and enjoy myself. I can wear high heels all night and have no pain!Thanks!
Patient : Brittany G. Therapist: Tanya Laberge
Who would push their own car on ice and race back to the driver’s position? It does not work, my muscle in my leg tore and I could not walk for the whole day.My son called Action Sport Physio and got my treatments started right away. Excellent assessment by Tanya, great gradual exercises, very polite and most important explained all she was doing. Three follow up sessions were great and professional.Suggestion: Stuck in snow, call a tow truck! If I hear of someone having pain, I will recommend them to go where the “Action” gets you results!
Patient : Leo G. Therapist: Tanya Laberge
When I came I had trouble to do what so ever. There was a lot of pain in my lower back and along the sides of my back and also pressing down hard on my spinal cord. I couldn’t turn to the side, I mean I could but there was pain doing so. I got my injury by falling on a ski slope. At that moment it didn’t hurt at all but then the next day I could barely move my body and my neck was really hurting.
After following my physio treatments, now my back does not hurt at all. There are very few and rare moments when I flinch but other than that you could say it’s perfect. Nothing hurts now!
Patient : Maxime Therapist: Andrea Dewar
My name is Keith Stokes of the CFL and I received the Shockwave therapy treatment. Before receiving this treatment, I could not do any running or walking without having pain. If I ran my foot would hurt for the next two days.
While walking became a pain that I began to get use to, I really didn’t like having it at all! Now after the treatment I’m back to running with very little pain and my foot is getting better day by day. The best thing is… I can walk now pain free! I recommend this Shockwave therapy treatment to anyone with bone spurs in their foot. It really works!
Patient : Keith S. Therapist: Alain Scheldeman
I came in here with a pain in my knee after my accident. I could not squat, lift or even walk or run. Going down the stairs is a very big problem for me. After spending time here, I can now squat, walk faster and longer and even doing a lot which I couldn’t do before. At the moment the only problem I’m faced with is the stairs, which I think it might be a different situation now because my condition has dramatically improved. All in all I’m lucky to be here.
Thanks to all the staff their smiles keep you warm even when you are down and they answer any questions you may ask even if they are not there client.
Thank you all once again.
Patient : Daniel A. Therapist: Daniel Friedmann
My name is Victoria Bradshaw. I’m 12 years old and I’ve been swimming for 8 years. I swim at D.D.O. swim team and this year I moved up a level. It was the first time that I would feel discomfort and pain. So I made a visit to Action Sport Physio for some treatment. Now after 10 weeks of treatment, I’m as good as new, without any pain or discomfort.
Thank you very much Tanya and the rest of the staff !
Patient: Victoria Bradshaw
Therapist: Tanya Laberge
Location: Action Sport Physio West Island
Patient : Victoria B. Therapist:
Since May 2007 I’ve been suffering from a Heel Spur that was devastating and has been affecting my everyday life; walking, standing, I could not take my daily walks anymore. I decided to go to Action Sport Physio and was recommended to have a Shockwave treatment by my therapist Andrea Dewar. So I contacted Alain, went through hell for 4 treatments and (it’s a miracle) after 1 month, I can walk normal again!
Thank you Alain, you are a miracle worker!!!
Patient : Patricia D Therapist:
I came in with pain on my heel and at the back of my ankle. This was a constant pain all day long for about 1 ½ months. After 5 sessions with Sylvie, the pain is gone. She recommended stretching exercises and better footwear during the day. I followed her suggestions and the pain decreased from a 50% pain level to, 0 pains. I still have a bit of stiffness, so I’ll be back next week
Patient : Anna M Therapist:
I had arrived at Action Sport Physio with an inflammation called a bursa in the hip area. Very uncomfortable to say the least! I came in visibly limping and heavily favoring my left leg + hip, and after just one session with Heather, I walked out with almost no limp at all. With the instructions + exercises provided by Heather, I was walking normally in 48 hours, with almost no soreness at all. Heather was courteous, understanding and very knowledgeable. She made the visits to Action Sport Physio a pleasure instead of a chore. Thank you all and good luck!!
Patient : William Y. Therapist:
On June 1st, 2008. I had an accident outside of my home and I fractured my foot. Eleven days later was my first Action Sport Physio appointment that time I was still on crutches. The next appointment (within a week) I was able to limp around. By the next week, after doing the daily exercises recommended by the physiotherapist, I was beginning to walk normally. Now, four weeks after my accident, I feel like I can walk just as well and pain free as it was before. Thanks to Action Sport Physio and of course my wonderful physiotherapist, Heather! Thank you so much!
Patient : Erin Therapist: Heather Little
The summer of 2008 was going to be very busy for me. I wanted to play both of my favorite sports – basketball and hockey. I tried out and made the Québec Basketball team and was in the middle of final selections for the Quebec Hockey team when disaster struck! My back went out on me while at a basketball tournament in Boston. I couldn’t move it! Bending over to touch my toes was impossible. Action Sport Physio to the rescue!! Chris Mares fixed me right up. He made time in his schedule for intense physio. He even came in early because of my hectic training schedule. Three cheers for Chris and Action Sport Physio!!
Patient : Alexandra Therapist: Chris Mares
My son in law recommended Action Sport Physio to me. I had tennis elbow for a year. I had previously received massage therapy and other treatments, but the pain never went away. I was losing hope until I met Guillaume. His diagnosis and analysis of my problem was very professional, so was his treatment. Guillaume as a therapist made me feel better and better with each session of treatment; Guillaume as a person made me feel optimistic and comfortable. Overall I am very happy with Guillaume and his treatment.
Patient : Wendy Therapist: Guillaume Hamel
Now I don’t feel any pain in my whole shoulder, it feels just like it did before I dislocated it. It’s great to be able to do things like I used to without feeling any pain. I can do sports now, take off my clothing, wash my hair, all this without feeling any pain! After the first treatment, everything started to feel better and now, it’s back to normal. I’m really glad that I won’t have to worry about hurting it or feeling pain now!
Patient : Lisa N. Therapist: Jodi Rapp
I tore my ACL right through by playing soccer in November. I also tore the inner meniscus. My knee was so unstable that I thought I would never play soccer or any other team sport again. I had so much muscle atrophy and swelling that it became discouraging.
Now, after seven months of physio twice a week with Guillaume, Sylvie, Andrea and Badoui, I’m ready to resume my usual activities. Guillaume helped me push through the pain and the slow progress to finally reach my goal at last. Better late than never, “the slow healer has graduated”!
A huge thank you to Guillaume and the whole team for your expertise, optimism and encouragement! I would not have made it back to sports without your help.
Patient : Rania C. Therapist: Guillaume Hamel
My knees started hurting me after a fall I took while skiing last February. I thought it would go away but it didn’t. So starting in May I began physio. I was a little sceptical about it working but after a couple of weeks I saw an improvement and now, thanks to Heather, my knee is back to normal.
Patient : Amanda C. Therapist: Heather Little
When I came in to see Jodi in May with a badly injured right shoulder, I didn’t hold out much hope of any quick improvement as the pain and stiffness was overbearing. However with Jodi’s help and encouragement, results came quickly. Within a week of Physio I was able to lift my arm above my head which was a significant accomplishment. My goal was to have my shoulder to the point where I would be able to make my annual Golf trip with friends in June. If it wasn’t for Jodi and her help I never would have been able to swing a golf club. I made the trip and even shot an 83 on one day. My shoulder continues to improve and I want to thank Jodi and all the staff for their help and professionalism.
Patient : Eric C. Therapist: Jodi Rapp
When I first came into “Action Sport Physio” six weeks ago, I could barely lift my left arm all the way up. As the weeks and therapy sessions went by, it was hard not to notice improvement both in my mobility and my strength. Now six weeks after my accident, my separated shoulder feels 100% better.
Patient : Mathew C. Therapist: Tanya Laberge
I came to the clinic a stranger, but left as a friend. I had a hairline fracture of my shoulder + my therapists treated me with lots of TLC and then vigorous strengthening exercises. I’m back to 100% and owe that to the professional care and attention I received during my visits. The printout of exercises to do at home was very useful + the advice I’ve been given was very valuable. I don’t wish anyone to be hurt, but if they are – I would most definitely recommend Action Sport Physio.
Thank you all!!
P.S. The birthday card was a nice touch
Patient : Donna W. Therapist: Andrea Dewar & Chris Mares
In early March I fell on ice and broke my ankle. After spending 6 weeks in a cast, I immediately commenced therapy with Heather Little. When I first started, my ankle was extremely swollen, and not to mention stiff and painful. For the following weeks, I received excellent therapy and did great exercises. Now, I am able to fully move my ankle, the pain and swelling is gone and I can feel my ankle getting stronger and extremely mobile. My therapist was very attentive to my needs and was very committed to want to help improve my ankle. I am so happy with the treatment I received. My ankle is finally in an excellent state and I am back to doing all my regular activities, pain-free!
Thank you!
Patient : Christine N. Therapist: Heather Little
I want to thank you for taking such good care of Justin. He felt very good after leaving you on Thursday. His knee is still a bit sore but he had it taped and his kicks were quite good! He also had a great catch of 50 yards and then ran for another 5 after the catch! You gave him confidence in the way that you treated him and that you took the time to explain to him what happened to his knee and what to look for so that he would know when and if he needed to go back to see you about his knee. He has listened to you and has been taping his knee and this has helped quite a bit. I can't tell you what this meant to him. He told me that you are the only one who does this and he said that his arm is also back to being perfect because of you!
I wanted you to know because so often we don't take the time to let someone know how they affect others and I wanted you to know that Justin was so happy that you took the time so quickly to see him and he said "Mom,
Alain doesn't just treat someone and then let them go on their own. He explains what is wrong and then lets you know when and why you would need to come back. He takes care of the whole person, not just the treatment."
I thought I would let you know what an impression you have made over the years on Justin and on all of us. You have always been so kind to each of us and so very good at what you do!
Patient : Donna Therapist: Alain Scheldeman
I came in with not being able to move my neck. I could not drive and had a lot of pain. Action Sport Physio gave me an appointment right away. I met Guillaume at 7:00 am and he did his magic. He knew exactly what to do and how to do it. By the second appointment I had less pain and was starting to move my neck. With 5 sessions at Action Sport Physio and the exercises prescribed by Guillaume, I feel as good as new. The people at Action Sport Physio from the receptionist to the assistants that apply the heat are very pleasant. The best of them all was Guillaume; he is very pleasant and knows his stuffs.
Patient : Josie A. Therapist: Guillaume Hamel
Hello, my name is Cassandra B. and I would like to thank everyone who helped me when my knee cap popped out. I would like to thank Andrea the most for being my physiotherapist. At first when I came I was nervous. I didn’t know what was going on. I have never had a real bone injury in all of my twelve years. Everyone was so nice! I couldn’t walk without the crutches but then after a month, I could bend on my leg about 70%. Every time I came I would try to bend it a little more. It was like a game that only I could win. I did my exercises at home and tried to make it fun. Now I am capable to bend my leg as much as my other leg. I can also run and hop like a bunny. Thank you so much.
Patient : Cassandra B. Therapist: Andrea Dewar
When I first got tackled at football practice and felt my knee give out, I figured my football season was over. And then when I talked to Badoui, he assured me I would be able to play my first game, which I did. He was an enormous help in the process of heating my knee and taught me the power of positive thinking. After every treatment I felt much better and I felt my knee getting stronger and stronger. I am extremely thankful for all the help he gave me and for his determination to make me healthy enough not to sit on the bench for the first game of an extremely important season. Thank you very much Badoui, and good luck!
Patient : Michael C. Therapist: Badoui Khalil
From the beginning of my rehabilitation, I have been treated with the utmost care from therapists Tanya and Jodie as well as the young gentlemen Mitch and Tom who brought me the ice. The friendliness of all the receptionist also made me feel very comfortable and the experience of therapy was pleasant. I came in at the end of March very sad and felt that I would never heal physically as well as mentally. I worked hard with the therapist and now I walk straight, I smile broadly and I feel happy. Thank you all for the wonderful care you have shown me fondly.
Patient : Susan G. Therapist: Tanya Laberge & Jodi Rapp
I came in with a bad lower back and neck spasm. After 2 visits, my neck was amazing and I can move freely. Then we worked on my lower back. I had trouble lifting objects and playing sports. After 3-4 visits I was playing golf and did not have any pain. What a difference, I can run again!!! I’ve had back problems for at least 10 years and always dought with the pain, but since I have been to Action Sport Physio I never felt better.
Patient : Michael R. Therapist: Jodi Rapp
Before coming to Action Sport most of my days at work were spent in excruciating pain. At home, I could not sit on a couch for more than 15 minutes. Most of my nights required two extra strength muscle and back pain tablets. Three weeks ago after my first session, the results were instantaneous; the combination of massage and exercise worked wonders. Every week since, has been a blessing. Prior to coming here, I actually considered changing my job, thinking there was no way I could possibly live through all this pain. But after just three weeks, I must admit that Jodi is a miracle worker!!
Patient : Keisha D. Therapist: Jodi Rapp
I have always loved to swim. When I was 12, I decided to do winter swim team at Dollard pool. A year and a half later, during my second year of swim team, my shoulders started hurting and I found out that I have unstable shoulders and had developed tendonitis. I started physio in February with Heather. About a month later, Dan became my physiotherapist and soon after that, I was with Andrea. Andrea knew exactly what I needed to do to fix my shoulders. After 2 months of working with her, I was able to swim for Westminster pool during the entire season. On top of that, I qualified for Big Meet and will be swimming in 3 events. Andrea thank you so much for all you’ve done for me. Because of you, I can swim without pain and can enjoy the sport I love.
