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HEALTH TIPS

Tune Up your Equipment for Safe Exercising

We take technology for granted a little too often and sometimes it can lead to injury. The proper use of exercise equipment and training aids is as much a part of your exercise routine as is the warm-up and cool down.

Spring is the perfect time to review your exercise equipment. Just as we change our winter tires and tune the car up for spring and summer, we should do the same with our exercise equipment.

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NEWS & EVENTS

April 2017

Golf-Cycling Event

On Saturday, June 3rd, come join our golf and cycling tournament to benefit the Quebec Research in Physiotherapy Fund (FQRP).

Golf players will enjoy a game at the beautiful Summerlea Golf Club in Vaudreuil-Dorion, while cyclists will choose between two picturesque circuits in the area.

Register before April 10th and get the presale rate.

Details and registration
 


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